GHSC-10 Celebrates World Meditation Day with Enthusiasm

Date: 21 December, 2024

Government Home Science College, Chandigarh, in collaboration with the Art of Living Organization, celebrated World Meditation Day with great zeal on December 21, 2024. The event was organised to promote mental well-being, mindfulness, and stress management among students, faculty, and staff.The session was conducted by Mr. Sanchit from the Art of Living Organization, who guided participants through effective meditation techniques to help relax their minds and enhance mental clarity. The event witnessed active participation from students and staff, who appreciated the session's calming and rejuvenating impact.Principal Prof. Sudha Katyal commended the efforts of the NSS Wing and the Department of Physical Education in organizing the event. She highlighted the college's dedication to holistic education, emphasizing the importance of nurturing mental and emotional well-being alongside academic excellence.The initiative received highly positive feedback, as participants reported feeling refreshed and inspired by the session. Overall, the event underscored the value of meditation in fostering a balanced and healthy lifestyle.