Home Science College organizes talk on Health & Wellness Practices Among Young Girls
Date: 17 October, 2022
The Placement cell of Govt. Home Science College Sec 10 Chandigarh organized a talk on Health & Wellness practices among young girls in collaboration with Nestle on 17/10/22. Ms. Shivali, an alumna of the college and nutrition expert at Nestle, delivered the talk. She gave an in-depth insight into the vital role played by various nutrients in our body. The nutrition expert talked about nutrient classification dividing them into 2 categories; the macro and micronutrients and their requirements in a healthy body. She also described the need for calorie intake and natural sources of various nutrients. While concluding, she discussed the importance of reading of food labels given on the packet of every food product. All the Students attended this seminar with full concentration and discipline. They learned many new things which they can take care of and crucial for living a healthy & happy life.Principal Prof. Sudha Katyal encouraged the participants for taking a healthy step in their lives and expressed her gratitude to Nestle for creating awareness of nutrition and health among students.
